the one and only

bind (bihnd)- [verb] to tear it up voraciously with a zest for life (see binder[noun])

lined notebook

one time this girl in savannah liked savannah(k9) and felt bad, or somethin, it was winter and we were sleepin outside so she let us stay with her. id been tearin thru notebooks hangin round coffee shops and filled up my last one and I told her and she gave me this one- I kinda scoffed at it because it was lined paper etc but I ended up not being a notebook yuppie and used it and its got some of my fav stuff-I pretty sure I did most of it left handed cuz my right wrist was bummed at the time